You face daily war & attacks. The Bible's advice to defend yourself? Weaponize your mind.
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1 Peter 4 (ESV)
1 Since therefore Christ suffered in the flesh,
arm yourselves with the same way of thinking,
for whoever has suffered in the flesh has ceased from sin,
2 so as to live for the rest of the time in the flesh
no longer for human passions
but for the will of God.
3 For the time that is past suffices for doing
what the Gentiles want to do,
and lawless idolatry.
4 With respect to this
they are surprised when you do not join them in the same flood of debauchery,
and they malign you;